4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Extended Family in a Military World

    My husband and I are both from California. Both of our families are in California. Most of our extended family is there, too. Since my husband joined the Army, we have lived in Germany and Tennessee. Although Tennessee is much closer than Germany was, it is still too far away....
  2. What If I Don’t Like My Duty Station?

    There are many different types of duty stations out there. Some are in the US, others are overseas. Some of in the middle of no where and others in the middle of a city or town. Some have hotter climates than others. Some get more snow in the winter. Others are near...
  3. How To Handle A Deployment Extension

    When a soldier deploys the family is usually told about how long that deployment is going to be. The family member knows that it might not always be that amount of time. It could be shorter or it could be longer. We always hope for shorter, but we have to...
  4. Military Spouse Friendships

    Military spouses need good friends! The military life can be very difficult sometimes. It can be a great life but a stressful one as well. Between deployments, long work hours and changing schedules, the spouses need people to depend on. We need to find others who get where we are...
  5. Caring for Yourself While Supporting Your Service Member

    Deployment and reintegration can be extremely difficult times for a family. If you are the spouse of a service member, a lot of your energy will be spent supporting your loved one. However, it is important that you take care of yourself as well. Staying Healthy Eat well. Be conscious...
  6. Joining the Military at an Older Age

    My husband first joined the Military when he was 19 and got out when he was 21. We met when he was 25, got married, had a child and he re-joined at age 30. We made the decision for him to join the Army again together. We already had a...
  7. Best Books for Military Wives

    When my husband first joined the Army, I wanted to read all I could on what it was like to be a military wife. I bought a few books and over the last few years I have read a few more. Here are my favorites: 1) Faith Deployed: Daily Encouragement...
  8. Why you should blog during a deployment

    If you have ever thought about starting a blog, a deployment might be a good time to start. I started my first Army wife blog during my husband’s second deployment. We were in Germany and I really wanted to share some of what I had been through. I figured there...
  9. Dealing with Military Disappointment

    My husband re-joined the Army in late 2005 after being out for about 8 years. During that time he met me, we got married and had our first little boy. So when he joined he did not have to repeat basic and got to pick where he wanted to be...
  10. Benefits of a Deployment

    When I hear the word deployment I think about loneliness, saying goodbye, war and missing the person I love. When it comes time to get ready for a deployment, I want to find ways to make it more tolerable. One way to do that is to look at all the...