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Activities For Adults
Select the issues that apply to you and your family. This will help you focus your efforts while transitioning to civilian life. Reunion can be a tough time for both spouses. This worksheet contains tips for readjustment, managing expectations, and improving your relationship through communication.
Civilian Life: Practical Issues
Marriage: Coming Home
Activities For Kids
The way your body feels can affect your mood and worries. Use this chart to track your sleep, exercise, eating habits, and mood. Military children can be a big help to their parents and family! List ways you can pitch-in when your family needs help.
A Healthy Lifestyle Can Help With Worries
To Do List