4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Learning to Live with PTSD

    A Guest Post from Dana DeLong, Vice President of www.voiceofwarriors.com My name is Dana and I am an Army Veteran who served during Desert Storm. I was diagnosed last year with Post Traumatic Stress Disorder and have been in treatment ever since. I go to regular counseling sessions and am...
  2. Secondary PTSD

    Seventeen percent of service members who fought in the wars in Iraq or Afghanistan have reported having symptoms of major depression, generalized anxiety, or PTSD according to the New England Journal of Medicine. Many of those men and women have families who are expected to care for them, be the...
  3. Healing Stress Injuries

    The stress of operational deployment can challenge service members and their families like few other experiences in life.It can also change them in many significant ways. The changes caused by a tough deployment can often be positive, including developing a greater appreciation for life and relationships, a greater level of...
  4. What is PTSD?

    Post-traumatic Stress Disorder is an anxiety disorder that can occur after you have experienced a traumatic event. A traumatic event is something that you see or that happens to you that is horrible and scary. You may have felt that your life or others’ lives were in danger. You may...
  5. Therapy: There is Help for Military Personnel

    Members of the Armed Forces may come to a place where they need therapy for a particular reason. There are services available to them that address various causes for this need. Whether it is a physical or psychological need, VA benefits provide the assistance that is necessary to return patients...
  6. A Christmas Dinner

    A guest post from David J. Karwoski – John was a disabled Vietnam veteran who struggled with debilitating health issues as a result of the war. His daily struggles centered around diabetes, peripheral neuropathy and residual problems from malaria—not to mention the several pounds of metal used to hold his...
  7. Rising Military Suicide Rate Calls for Action

    “In war, there are no unwounded soldiers.” –Jose Narosky We have been at war for 10 years, and in this decade the suicide rate among members of our military has dramatically increased. In 2009, the Army lost more soldiers to suicide and accidental death than to combat fatalities. For every...
  8. America’s Homeless Heroes

    The most recent survey released by Housing and Urban Development and the Department of Veterans Affairs estimates that over 136,000 homeless veterans spent at least one night in homeless shelters sometime during 2009; on any given night, over 75,000 veterans sleep in homeless shelters or on the streets.  Other sources...
  9. Need Someone to Talk To? A Guide to Getting Help

    They used to call being married to a soldier “the toughest job in the Army.”  Now more than ever, it still is, and sometimes we need some support. As military family members, it is important to remember that although most of us do not deploy or face combat situations, we...
  10. Casualties of War

    Robert joined the Army at 18 years young, right after high school. He served in Vietnam and became successful, providing the destruction of war. He served nineteen-months in Vietnam, and did parts of his tour in various assignments: he was a rifleman, a 90MM Recoilless Rifle gunner, and a leader...