4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. 5 Lessons on Fatherhood from…PT?

    Fathers, like children, should walk around with their eyes wide open.  There are lessons everywhere – something to learn from everyday activities, wisdom to glean from our superiors and our subordinates, and a lot of applicable knowledge from our military careers. Yes, even PT can teach us a thing or...
  2. Marital Counseling

    Marital counseling is a great way to improve your relationship and strengthen your family. Service members and their spouses face constant stress from all aspects of their lives, but especially when preparing for deployment and when reuniting. Seeking help through these difficult times is a brave and beneficial thing to...
  3. Finding a Job after Moving

    Moving is a stressful time for any family, but when your spouse is in the military it becomes even more complex. If you plan on seeking employment after the move, consider the following tips: Plan ahead Update your resume before the chaos begins. After you arrive in a new place...