4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Veteran Discounts

     If you are a veteran of the armed forces, you are entitled to a lot of discounts that are provided to you as a “thank you” for your service. You should reap the benefits of these discounts to save money, but first you need to know how to find them....
  2. Gun Violence Facts

    Violence with guns is a big problem in the United States. Many people say they want a gun for self-defense, but they don’t understand that self-defense with a gun can be just as dangerous to them as to others. In fact, guns kept in the house for self-protection are 43...
  3. Preventing Dating Violence

     What is Dating Violence? Forceful behavior: pushing, shoving, hair pulling, kicking, yanking by the arm, pinning someone against a wall or on the floor. Rape—intercourse in which one individual is not a consenting participant—or any kind of forced sex. Threatening with knives, guns, or other lethal weapons. It can also...
  4. Relationships and Finances

    Perhaps the only things in life that can rival the anxiety-producing effects of a relationship are money and finances. Money and finances in a relationship can cause a couple to worry and to have anxiety for their future. Combining both of these essential avenues in life, relationships and finances, can...
  5. Health Care Benefits: An Overview

    If you are an active duty service member, you and your family are entitled to health care insurance through TRICARE. National Guard and Reserve service members who are mobilized/deployed for longer than thirty days also become eligible for TRICARE, along with their families. Availability for each of TRICARE’s plans depends...
  6. School Violence

    Did you know… Millions of crimes are committed on school grounds each year. These crimes include: Theft: Items are stolen from purses, lockers, backpacks, and cars. Physical attacks: Incidents that result in injury to one or more people, and may include robbery or sexual assault. Shootings: When a child or...
  7. Learning to Live with PTSD

    A Guest Post from Dana DeLong, Vice President of www.voiceofwarriors.com My name is Dana and I am an Army Veteran who served during Desert Storm. I was diagnosed last year with Post Traumatic Stress Disorder and have been in treatment ever since. I go to regular counseling sessions and am...
  8. Bullying

    Most of us have to deal with a bully in our life, whether it’s at school, work, or in the neighborhood. Read on to learn more about bullies, and to find out what you can do about a bully. Why do bullies act the way they do? Bullies try to...