Communication

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Your Spouse Has Depression? Here’s How to Help.

I have depression. Actually, if you want to be specific, my diagnosis is much longer and more detailed than that. Depression is a lot shorter to say and to type. Let us not be prisoners of mere words and move forward together. I am lucky to have my spouse. Not...
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MotoMail for Marines

Family and friends of Marines deployed to Afghanistan can send a physical letter to their loved one without leaving the house or paying for postage. MotoMail is a free, private and secure service that allows you to write a message out like an e-mail. Then, in Afghanistan, the letter will...
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A Christmas Dinner

A guest post from David J. Karwoski - John was a disabled Vietnam veteran. He suffered from multiple health problems as a result of the war: diabetes, peripheral neuropathy and residual problems from malaria; not to mention the several pounds of metal used to hold his leg bones together- they...
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Getting Married: 7 Things You Should Know

Congratulations and welcome to a very exciting time in your life! Marriage and the military offer many challenges. The ups and downs you will experience mimic a rollercoaster ride. However, a sense of humor and patience will take you a long way. Marriage is not for everyone, just as the...
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Relocation, New Friends, and Long Distance Friendships

A host of recent studies have examined the effect of frequent relocation on children and adolescents. Military families relocate significantly more often than civilian families, and service members’ kids are not the only ones affected. Leaving close friends and established support networks, and bidding farewell to friends as they leave for...
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How to Stay In Touch: Three Tools To Help Military Families Communicate Over Long Distances

Members of today’s armed forces have more ways than ever before to stay in contact with loved ones. While active deployment is always a difficult and trying time for service families, today’s technology has made communication with loved ones at home and abroad easier than ever, depending upon your deployment...
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6 Ways to Communicate Better With Your Wife

There’s not a lot that a military man can’t do. A normal work day can push our bodies and minds past what others would think was their limit. To prepare for combat and the rigors of deployment, we run three, four, five or miles every morning. We go on hikes...
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Welcome Home! 5 Tips for Reintegration

The day a service member returns home from deployment is one of the happiest and most eagerly anticipated days in the life of any member of a military family. The following months are a wonderful time full of re-connection and re-discovery, but they can also be stressful and challenging. A...
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5 Activities You Can Share with Your Spouse During Deployment

Skype calls are almost a universal part of military life these days. However, when you are separated for months at a time, it can get harder and harder to find anything new and interesting to say. When you run out of synonyms for “I miss you,” try these suggestions for...
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