4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Parents of Servicemembers Share Experiences and Advice

    Parenting comes with its own challenges, but being the parent of a service member is even more complex. A small group of parents shared what they faced, and advice they have for new military parents. CONCERNS Charles Henckler, USCG ret., and his wife had concerns about their daughter’s safety and...
  2. Short Separations: How to Cope

    Military life prepares most of us for long term separations. They aren’t easy, they aren’t something to look forward to, but it’s a fact of life for us. At some point, your spouse will spend a long time away from you and your family. What many of us don’t realize...
  3. The Importance of OPSEC

    If you are a Military family you have probably heard of OPSEC. It stands for Operations Security. It protects the operations of the Military from those that could do harm. As a Military wife I need to remember OPSEC when it comes to talking about my husband’s deployments and trainings....
  4. How friends and family can help a deployed spouse

    During a deployment the spouse of a Military service member needs a lot of support. He or she may be going through a difficult time and would really benefit from people helping them. Most of us Military spouses don’t want to ask for help. And even if someone says, “Let me know...