Activities For Adults
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PTSD Triggers
What triggers people with PTSD may not even be noticed by someone else. Can you think of some triggers that cause you to react strongly? -
Tracking Your Money
In order to control your finances, you must track your money. This is a simple chart which allows you to document your monthly expenses so you can budget accordingly. -
Looking At Your Spending
Use this chart to see where you can cut down on spending and put extra money towards savings or paying off debt. -
Coping Positively With PTSD
This worksheet has a list of positive coping methods and a symptom chart to track how you feel. -
When to Get Help For Children
Deployment and reunions affect children differently, and some may do better with professional help. Use this worksheet to track stress and behavior. -
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Signs Of Post Traumatic Stress Disorder
If you have developed PTSD, wanting to understand more about it and to manage your symptoms is a sign of strength and of your desire to live a healthy and fulfilling life. -
What Causes Stress In A Marriage?
If you are sensitive to these potential areas of stress, it’s easier to address them promptly when issues arise.
Use this worksheet to narrow your focus before starting the job search.
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