Julie Provost

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Caring for Yourself While Supporting Your Service Member

Deployment and reintegration can be extremely difficult times for a family. If you are the spouse of a service member, a lot of your energy will be spent supporting your loved one. However, it is important that you take care of yourself as well. Staying Healthy Eat well. Be conscious...
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Issues Small Children Might Have During a Deployment

My oldest son has been through three deployments plus a long separation that was pretty much as long as our 3rd deployment. He is 8 years old and Daddy has been gone a lot during those years. I feel lucky since my husband has now been home for about 20...
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Should You Move Home for a Deployment?

When deployment orders come down for your soldier, it can be pretty emotional. You have a lot to do to get ready for them to leave. One decision you might have to make is if you plan to stay at your duty station for the deployment or if you plan...
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Doing it Again: How to prepare for yet another deployment

This past week we got the semi-official news that my husband will be deployed again next year. I don’t consider anything official until he leaves, but this announcement most likely means he will be deploying for a fourth time in 2013. This deployment won’t be our longest with the Army,...
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5 Myths about Military Life

I have been an Army wife for a little over 7 years now. Before my husband joined I had some idea about Military life, but I really didn’t know what it truly meant to be married to a soldier. A lot of people don’t. If you don’t have a close...
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What I Love about Army Life

Being an Army wife has been a difficult and humbling experience for me. Seven years ago this November we became an Army family and it hasn’t been what I thought it would be. We have had our ups and downs. Deployments and frustrations. There are however a few things I...
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Getting Involved on Post

When you move to a new duty station it can feel a little overwhelming and scary when it comes to meeting new people. It can also be a little lonely while you work on making new friends. I know for myself it has always taken a good six months before...
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How to get ready for a deployment

We are entering into deployment season here at Ft.Campbell. Although my husband won’t be leaving for a while I know a lot of husbands who are. It reminds me of when we have had to prepare for our previous deployments. It is not a happy time and although you are...
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Should you live on post?

When my husband first joined the Army someone told us to live on-post at least once. That it was good to have the experience of living on-post and that we could then decide what we really liked after that. In the last 6.5 years we have lived on-post, lived in...
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How Military Families Stay Connected During Deployments

It can be very difficult when a member of a Military family is deployed. They are too many miles apart and the deployed spouse can feel so distant from their families. Here are some great ideas about how to stay connected during a deployment. 1) Send fun care packages- This...
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