Julie Provost

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Getting Involved on Post

When you move to a new duty station it can feel a little overwhelming and scary when it comes to meeting new people. It can also be a little lonely while you work on making new friends. I know for myself it has always taken a good six months before...
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How to get ready for a deployment

We are entering into deployment season here at Ft.Campbell. Although my husband won’t be leaving for a while I know a lot of husbands who are. It reminds me of when we have had to prepare for our previous deployments. It is not a happy time and although you are...
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Should you live on post?

When my husband first joined the Army someone told us to live on-post at least once. That it was good to have the experience of living on-post and that we could then decide what we really liked after that. In the last 6.5 years we have lived on-post, lived in...
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How Military Families Stay Connected During Deployments

It can be very difficult when a member of a Military family is deployed. They are too many miles apart and the deployed spouse can feel so distant from their families. Here are some great ideas about how to stay connected during a deployment. 1) Send fun care packages- This...
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Becoming Family Again After Deployment

When one spouse deploys, the one left at home has to do the job of two people. They have to run the household by themselves, they have to be both Mom and Dad to the children. They are the only one in control of what goes on in the house....
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Extended Family in a Military World

My husband and I are both from California. Both of our families are in California. Most of our extended family is there, too. Since my husband joined the Army, we have lived in Germany and Tennessee. Although Tennessee is much closer than Germany was, it is still too far away....
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What If I Don’t Like My Duty Station?

There are many different types of duty stations out there. Some are in the US, others are overseas. Some of in the middle of no where and others in the middle of a city or town. Some have hotter climates than others. Some get more snow in the winter. Others are near...
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How To Handle A Deployment Extension

When a soldier deploys the family is usually told about how long that deployment is going to be. The family member knows that it might not always be that amount of time. It could be shorter or it could be longer. We always hope for shorter, but we have to...
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Military Spouse Friendships

Military spouses need good friends! The military life can be very difficult sometimes. It can be a great life but a stressful one as well. Between deployments, long work hours and changing schedules, the spouses need people to depend on. We need to find others who get where we are...
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Caring for Yourself While Supporting Your Service Member

Deployment and reintegration can be extremely difficult times for a family. If you are the spouse of a service member, a lot of your energy will be spent supporting your loved one. However, it is important that you take care of yourself as well. Staying Healthy Eat well. Be conscious...
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