4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Need Someone to Talk To? A Guide to Getting Help

    They used to call being married to a soldier “the toughest job in the Army.”  Now more than ever, it still is, and sometimes we need some support. As military family members, it is important to remember that although most of us do not deploy or face combat situations, we...
  2. Casualties of War

    Robert joined the Army at 18 years young, right after high school. He served in Vietnam and became successful, providing the destruction of war. He served nineteen-months in Vietnam, and did parts of his tour in various assignments: he was a rifleman, a 90MM Recoilless Rifle gunner, and a leader...
  3. Give Homeless Veterans A Sense Of Home

    Though some might associate the term “homeless vets” with nothing more than a line from Billy Joel, the sad fact is that twenty-two years after the recording of “We Didn’t Start The Fire”, little has changed for returning soldiers. It is estimated that over 10,000 homeless veterans of the Iraq...
  4. Parents of Servicemembers Share Experiences and Advice

    Parenting comes with its own challenges, but being the parent of a service member is even more complex. A small group of parents shared what they faced, and advice they have for new military parents. CONCERNS Charles Henckler, USCG ret., and his wife had concerns about their daughter’s safety and...
  5. Learning to Live with PTSD

    A Guest Post from Dana DeLong, Vice President of www.voiceofwarriors.com My name is Dana and I am an Army Veteran who served during Desert Storm. I was diagnosed last year with Post Traumatic Stress Disorder and have been in treatment ever since. I go to regular counseling sessions and am...
  6. Secondary PTSD

    Seventeen percent of service members who fought in the wars in Iraq or Afghanistan have reported having symptoms of major depression, generalized anxiety, or PTSD according to the New England Journal of Medicine. Many of those men and women have families who are expected to care for them, be the...
  7. Healing Stress Injuries

    The stress of operational deployment can challenge service members and their families like few other experiences in life.It can also change them in many significant ways. The changes caused by a tough deployment can often be positive, including developing a greater appreciation for life and relationships, a greater level of...
  8. What is PTSD?

    Post-traumatic Stress Disorder is an anxiety disorder that can occur after you have experienced a traumatic event. A traumatic event is something that you see or that happens to you that is horrible and scary. You may have felt that your life or others’ lives were in danger. You may...
  9. Therapy: There is Help for Military Personnel

    Members of the Armed Forces may come to a place where they need therapy for a particular reason. There are services available to them that address various causes for this need. Whether it is a physical or psychological need, VA benefits provide the assistance that is necessary to return patients...