4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Never Leave a Pet Behind, Either!

    At our new station, I met a lady with two gorgeous and sweet-tempered German shepherds.  Both were assistance dogs, and when she told me about their background, she mentioned that both had been abandoned and rescued.  “Who would ever abandon such beautiful, affectionate dogs?” I asked.  She told me that...
  2. How to get ready for a deployment

    We are entering into deployment season here at Ft.Campbell. Although my husband won’t be leaving for a while I know a lot of husbands who are. It reminds me of when we have had to prepare for our previous deployments. It is not a happy time and although you are...
  3. Welcome Home! 5 Tips for Reintegration

    The day a service member returns home from deployment is one of the happiest and most eagerly anticipated days in the life of any member of a military family. The following months are a wonderful time full of re-connection and re-discovery, but they can also be stressful and challenging.  A...
  4. Becoming Family Again After Deployment

    When one spouse deploys, the one left at home has to do the job of two people. They have to run the household by themselves, they have to be both Mom and Dad to the children. They are the only one in control of what goes on in the house....
  5. Military Spouse Friendships

    Military spouses need good friends! The military life can be very difficult sometimes. It can be a great life but a stressful one as well. Between deployments, long work hours and changing schedules, the spouses need people to depend on. We need to find others who get where we are...
  6. A Guide to Understanding Deployment

    Being a parent can be a difficult task in itself, but being an active duty military parent can not only be complicated, but also strenuous on a family unit. The United States Armed Forces have taken precautionary measures to insure the safety and well-being of all military dependents. Why The...
  7. Why You Need a “Deployment BFF”

    Deployment is hard, there is no getting around it.  Whether it is your first time around or your fifth, having your spouse gone for months at a time is just no fun.  Having a great support system is one of the best things you can do to help you through...
  8. Should You Move Home for a Deployment?

    When deployment orders come down for your soldier, it can be pretty emotional. You have a lot to do to get ready for them to leave. One decision you might have to make is if you plan to stay at your duty station for the deployment or if you plan...