4MCA.com  /  Operation Reach Out: Suicide Prevention App
  1. The Emotional Timeline of a Separation

    Brief or extended, the words “I’ll be leaving on_______ and by home by _______” strike a sadness into every military spouse’s heart. It’s a process of it’s own, somewhat like a grieving. Most spouses are given varying amounts of time to plan and prepare, but also to worry and become...
  2. Readjusting After a Deployment

    You wait and you wait and you wait for the day your soldier gets home from deployment.  Finally your life can go back to “normal,” finally you won’t have to shoulder all the responsibilities of holding down the home front.  But homecomings aren’t always the fairy tale we build up...


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