4MCA.com  /  Operation Reach Out: Suicide Prevention App

  1. Why You Need a “Deployment BFF”

    Deployment is hard, there is no getting around it.  Whether it is your first time around or your fifth, having your spouse gone for months at a time is just no fun.  Having a great support system is one of the best things you can do to help you through...
  2. Military Spouse Friendships

    Military spouses need good friends! The military life can be very difficult sometimes. It can be a great life but a stressful one as well. Between deployments, long work hours and changing schedules, the spouses need people to depend on. We need to find others who get where we are...