Activities For Kids
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You Can Solve Problems!
Look at your worries as a problem to solve. Try playing the brainstorming game- it’s a great way to solve problems creatively. -
What to Do When Worries Keep You Up at Night
Many people worry most at night when they are trying to fall asleep. Draw what you want to dream about to “change the channel” on your worries. -
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Homecoming: Fantasy vs. Reality
Homecomings are exciting times- but they can be difficult, too. Changes of any kind can be hard for a family. Draw a line from each thought that is a “fantasy” to the thought that is more realistic about the situation. -
Homecoming Signs
Write down the three most important things you want to say to your returning parent. Maybe you can make large signs that will say these things too! -
Military Family Pride
There are lots of things that make you and your family special. Fill in the sentences and draw a picture of your family members doing what they do best! -
Be Prepared for Your Parent’s Deployment
There can be a lot of uncertainty around deployments, but it is important to understand your feelings and how to handle them. -

Make a worry list and learn to work through it using these relaxation techniques.
When your dad is away, your mom has to work twice as hard. She fights for freedom too!
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