Looking At Your Spending
Use this chart to see where you can cut down on spending and put extra money towards savings or paying off debt. DOWNLOAD NOW
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Coping Positively With PTSD
This worksheet has a list of positive coping methods and a symptom chart to track how you feel. DOWNLOAD NOW -
When to Get Help For Children
Deployment and reunions affect children differently, and some may do better with professional help. Use this worksheet to track stress and behavior. DOWNLOAD NOW -
After the Military: What Do You Want to Do?
Use this worksheet to narrow your focus before starting the job search. DOWNLOAD NOW -
Signs Of Post Traumatic Stress Disorder
If you have developed PTSD, wanting to understand more about it and to manage your symptoms is a sign of strength and of your desire to live a healthy and fulfilling life. DOWNLOAD NOW -
What Causes Stress In A Marriage?
If you are sensitive to these potential areas of stress, it’s easier to address them promptly when issues arise. DOWNLOAD NOW -
Presenting Yourself To A Potential Employer
Put your military career in civilian terms before starting your job search. DOWNLOAD NOW -
What Marriage Means
What does marriage mean to you? Share with each other. DOWNLOAD NOW -
Civilian Life: Practical Issues
Select the issues that apply to you and your family. This will help you focus your efforts while transitioning to civilian life. DOWNLOAD NOW -
Marriage: Coming Home
Reunion can be a tough time for both spouses. This worksheet contains tips for readjustment, managing expectations, and improving your relationship through communication. DOWNLOAD NOW
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