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  1. Disaster Readiness for Military Families

    No matter where you live, you live with the possibility of some type of natural disaster – a blizzard, an earthquake, a flood, a hurricane, a tornado, or a wildfire – or man-made disaster – a blackout, a nuclear or chemical plant incident, a pandemic, or a terrorist attack. These...
  2. Are FRGs worth your time?

    In the Army we have what are called FRGs. They stand for “Family Readiness Group” and are usually made up of the spouses from the same Company that your soldier is apart of. Sometimes they have FRGs at the unit level. When you first move to a new place, you...
  3. Differences Between Being Stationed in the US and Overseas

    My husband and I spent four years in Germany. We were stationed at two different places, Schweinfurt and Grafenwoeher. Germany was my first experience with the Army and my first experience living on an Army post. We have now been at Fort Campbell on the Kentucky and Tennessee border for...