4MCA.com  /  Operation Reach Out: Suicide Prevention App

Military Family

  1. Parents of Servicemembers Share Experiences and Advice

    Parenting comes with its own challenges, but being the parent of a service member is even more complex. A small group of parents shared what they faced, and advice they have for new military parents. CONCERNS Charles Henckler, USCG ret., and his wife had concerns about their daughter’s safety and...
  2. Your Spouse Has Depression? Here’s How to Help.

    I have depression. Actually, if you want to be specific, my diagnosis is much longer and more detailed than that. Depression is a lot shorter to say and to type.  Let us not be prisoners of mere words and move forward together. I am lucky to have my spouse.  Not...
  3. Getting Married: 7 Things You Should Know

    Congratulations and welcome to a very exciting time in your life! Marriage and the military offer many challenges. The ups and downs you will experience mimic a rollercoaster ride. However, a sense of humor and patience will take you a long way. Marriage is not for everyone, just as the...
  4. How to get ready for a deployment

    We are entering into deployment season here at Ft.Campbell. Although my husband won’t be leaving for a while I know a lot of husbands who are. It reminds me of when we have had to prepare for our previous deployments. It is not a happy time and although you are...
  5. Welcome Home! 5 Tips for Reintegration

    The day a service member returns home from deployment is one of the happiest and most eagerly anticipated days in the life of any member of a military family. The following months are a wonderful time full of re-connection and re-discovery, but they can also be stressful and challenging.  A...
  6. Should you live on post?

    When my husband first joined the Army someone told us to live on-post at least once. That it was good to have the experience of living on-post and that we could then decide what we really liked after that. In the last 6.5 years we have lived on-post, lived in...
  7. How Military Families Stay Connected During Deployments

    It can be very difficult when a member of a Military family is deployed. They are too many miles apart and the deployed spouse can feel so distant from their families. Here are some great ideas about how to stay connected during a deployment. 1) Send fun care packages- This...
  8. The Difference Between Military and Civilian Life

    We’ve had a military life and a civilian life. I have to say, most times they aren’t that far apart. My husband goes to work Monday through Friday, is usually home for dinner, has holidays off, and takes vacation time during the year. But then there are times where our...