Coping Positively With PTSD
This worksheet has a list of positive coping methods and a symptom chart to track how you feel. DOWNLOAD NOW
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When to Get Help For Children
Deployment and reunions affect children differently, and some may do better with professional help. Use this worksheet to track stress and behavior. DOWNLOAD NOW -
After the Military: What Do You Want to Do?
Use this worksheet to narrow your focus before starting the job search. DOWNLOAD NOW -
Signs Of Post Traumatic Stress Disorder
If you have developed PTSD, wanting to understand more about it and to manage your symptoms is a sign of strength and of your desire to live a healthy and fulfilling life. DOWNLOAD NOW -
What Causes Stress In A Marriage?
If you are sensitive to these potential areas of stress, it’s easier to address them promptly when issues arise. DOWNLOAD NOW -
Presenting Yourself To A Potential Employer
Put your military career in civilian terms before starting your job search. DOWNLOAD NOW -
What Marriage Means
What does marriage mean to you? Share with each other. DOWNLOAD NOW -
Civilian Life: Practical Issues
Select the issues that apply to you and your family. This will help you focus your efforts while transitioning to civilian life. DOWNLOAD NOW -
Marriage: Coming Home
Reunion can be a tough time for both spouses. This worksheet contains tips for readjustment, managing expectations, and improving your relationship through communication. DOWNLOAD NOW -
Domestic Abuse: Truth or Myth?
While every situation is unique, there are some misconceptions regarding domestic violence. Check “True” or “False” for each statement and tell why you answered this way. DOWNLOAD NOW
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