Learn to Relax
Make a worry list and learn to work through it using these relaxation techniques. DOWNLOAD NOW
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Loans & Credit
When you borrow money, you pay something extra for the privilege of borrowing. Learn more about credit and interest. DOWNLOAD NOW -
Discipline: A United Front
What if you and your spouse have different parenting styles? You can accept your differences and make an effort to complement each other’s style. Here is a list of dos and don’ts that can help you discipline effectively. DOWNLOAD NOW -
Military Life and Emotional Abuse
Emotional abuse is more common than many people think, and it happens in all kinds of families at all different economic levels. Unfortunately the unique experiences of military life can increase the risk of abuse in some families. DOWNLOAD NOW -
Homecoming: Fantasy vs. Reality
Homecomings are exciting times- but they can be difficult, too. Changes of any kind can be hard for a family. Draw a line from each thought that is a “fantasy” to the thought that is more realistic about the situation. DOWNLOAD NOW -
Homecoming Signs
Write down the three most important things you want to say to your returning parent. Maybe you can make large signs that will say these things too! DOWNLOAD NOW -
Divorce Considerations for Military Personnel
During your divorce, your attorney will need information from you in order to determine how some of the following factors may affect your particular situation. DOWNLOAD NOW -
Military Family Pride
There are lots of things that make you and your family special. Fill in the sentences and draw a picture of your family members doing what they do best! DOWNLOAD NOW -
Be Prepared for Your Parent’s Deployment
There can be a lot of uncertainty around deployments, but it is important to understand your feelings and how to handle them. DOWNLOAD NOW -
Helping Your Family Adjust to Civilian Life
Use this worksheet to list adjustments that your family members might have to make, and ways you or a professional can help. DOWNLOAD NOW
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